Understanding Anxiety
Explore the science of anxiety and learn practical strategies for managing daily stress and achieving lasting peace.
Family Support
Resources for parents and caregivers on fostering healthy communication and building a strong foundation for the future.
Supporting Your Journey
Empowering individuals with evidence-based resources and professional guidance to navigate mental health with confidence and clarity.
Healing Trauma
Discover evidence-based approaches to healing and recovery, focusing on the power of growth and emotional resilience.
Life Transitions
Guidance for navigating career changes, relationship shifts, and life milestones with the support of professional expertise.
Immediate Crisis Support
We are here for you. If you are experiencing a mental health crisis, please reach out to one of the following resources for immediate assistance and support.
Ohio Crisis Line
Available 24/7 for immediate assistance. Call 911 or visit https://www.ohiocrisis.org/ for confidential support.
Substance Use Helpline
Call 1-800-662-4357 for confidential, free, and anonymous counseling for substance use disorders.
Text or Chat Support
Text 'Crisis' to 741741 or visit https://www.crisisresponse.org/ for immediate support via text or chat.
Local Mental Health Resources
For additional local resources and community support, visit https://www.mentalhealth.gov/ or contact your local county health department.